As someone who’s been around the gym, you know that not all workouts are created equal. Some are fun but not that beneficial. Others are great for your body but just plain boring—something to get through rather than enjoy. Enter the Slam Ball: a fitness aid that ups heart rate, burns an insane amount of […]
Jump Box
If you’ve been around the gym for a while, you’ve seen firsthand the advantages of plyometrics. The increased strength. The amazing stamina. The built-up power. You’ve also probably seen how easy it is to make mistakes—boxes getting knocked over in the middle of a jump, fitness wannabes trying a box too high or too short, […]
Gel-Grip Urethane Dumbbells
We all know the importance of a good dumbbell workout. If you’ve spent any amount of time at the gym, you know for yourself that when it comes to building muscle and developing coordination, dumbbells can’t be beaten. When it comes to choosing which dumbbell to use, however, things aren’t nearly as clear. There’s a […]
A Focus On Functional Fitness
Are you just starting in Functional Fitness or are you experienced, looking for a new tool for your training? If your answer is yes, we have the perfect tool and routine for you. Get ready to engage with the HeroStrength® “Rescue” Bag! A new tool that will become your best gym partner. Functional Fitness’ main […]
Medicine Ball Ab Workouts
You’ve seen it before. One minute, it’s the fitness craze everyone is raving about. The next minute, it’s gone with the wind—just another exercise fad. When you’re working out, you’re looking for more like a fitness aid that’s tried and true, that’s been tested by generations. That’s where the medicine ball comes in. It’s a […]
February Promos
Hampton Fitness Gel Bars and HeroStrength “Rescue” Bags are 25% off the month of February and the HeroStrength “Focus Mat” is only $50.
Shoulder Workouts with Jelly-Bells
When it comes to creating an adequate workout, the tools that we choose to use take the reins and lead our workout are important, so it is essential to choose the right ones. When it comes to shoulder workouts, we need to make sure the tool we are using is specifically built for our needs. […]
Get A Full-Body Workout With Rope Exercises
In today’s busy, fast-paced world, we know it’s tough to give your fitness the time it deserves. It’s all too easy to skip hours on your treadmill in favor of fitting in another Zoom meeting. You need to maximize what time you have to make your workouts as efficient as possible without settling for a […]
2020 Black Friday Sale
November Sale – Week 4
Pick up these items while they last! These items are on sale for a limited time only.
