If you’re anything like us, we know that you love to work out! There’s nothing like busting out a workout and enjoying that post-workout feeling. It completely re-energizes you and makes you better in every aspect of your life. But a gym membership has its downsides for the elite athlete–it can be far away, cutting […]
Targeted Body Workouts
It’s time to hit the gym! Maybe it’s the day to hit your upper body hard, or maybe you’re focused on a powerful lower body workout. Either way, you get into the gym and get working. But are you doing workouts that will provide the most benefit for the area you’re focusing on? What types […]
The Benefits of Outdoor Exercise
It’s finally spring! Take your body to the next level while reaping a host of extra benefits just from stepping outside the gym door and into the sunshine. Are you ready to get started? Below are just a few of the benefits of outdoor exercise and reasons why you should throw it into your workout […]
Welcome Back Eclipse!
It’s been too long but we’re proud to welcome back our favorite pro-style dumbbells—the Eclipse set! Why are we so hyped up about this amazing set? We can’t wait to tell you! You need a dumbbell that can keep up with you, delivering high-level challenges in effortless style. We’re confident that this is it. These […]
The Benefits of Compound Exercises
Why Compound Exercises Deserve a Place in Your Workout How can you make the most of every squat and lift? The answer is compound exercises. In this article, we’re covering the benefits of compound exercises: what they are, how they help, and how you can use your Hampton equipment to maximize your burn in the […]
Wearable Fitness Technology
How many calories did I burn? Which workout got my heart rate up most effectively? How helpful was this workout, overall? If these questions sound familiar, you might benefit from a piece of wearable fitness technology. Fitness trackers, smartwatches, and other forms of these products have flooded the market in recent years. All come at […]
Club Pack Sale
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Hampton Ultra Bell
After ten years, we couldn’t be more excited to re-introduce the Ultra Bell®—our premium dumbbell set for Rare Breeds like you. We’re confident that the Ultra Bell will become an indispensable part of your workout routine, earning its place as a functional, stylish, and elite way to help you train on a variety of levels. […]
Hampton Olympic Grip Plates
We all want the experience of training like a pro—racking up gains and lifting weights with the best of them. Pro lifters prefer using rubber plates over the cast iron alternative. They know that if handled wrong, cast iron weights will rust or crack quicker than you can drop and do three push-ups (and we’re […]
Level Up With HOG Urethane Plates
An essential part of our routine that should not be skipped is the use of weights and general weightlifting. Whether you are trying to lose weight, gain muscle or tone, lifting weights will help you achieve your goals while also providing endurance, strength, and conditioning to your muscles. To enjoy the full benefits of training […]
