Dumbbells

It’s important to regularly work on each muscle group in your overall training plan. However, understanding the mechanics related to “why” you’re training each group is also essential. Training your biceps and triceps together creates a powerful arm workout that promotes increased strength and improved aesthetics and is incredibly helpful in conducting everyday activities. Key […]

Did you know you can complete a highly effective chest exercise at home without a bench or other traditional gym machines? Even without the actual bench, you can get all the benefits of a bench workout, including muscle stabilization, improved balance, and strength building. Let’s take a look at how this works.  Key takeaways: Standing […]

After ten years, we couldn’t be more excited to re-introduce the Ultra Bell®—our premium dumbbell set for Rare Breeds like you. We’re confident that the Ultra Bell will become an indispensable part of your workout routine, earning its place as a functional, stylish, and elite way to help you train on a variety of levels. […]

We all know the importance of a good dumbbell workout. If you’ve spent any amount of time at the gym, you know for yourself that when it comes to building muscle and developing coordination, dumbbells can’t be beaten. When it comes to choosing which dumbbell to use, however, things aren’t nearly as clear. There’s a […]